43 - Simple Stretches for Desk Jockeys, with Amy Connell

The Professional Writer

Jan 04 2021 | 00:33:31

00:00 / 00:33:31

Show Notes

Have you ever been “in the zone” and when you glanced up from your computer, you were shocked that three hours had passed? That happens to me all the time! Amy Connell, a certified personal trainer, demonstrates simple stretches desk jockeys can do to get the blood flowing and relieve muscles we’ve been overusing in all the wrong ways. BONUS demo video included!

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